The Houston Botanic Garden is open daily, 9 a.m. to 5 p.m..
EVENTS

Nourish

Ayurvedic Mini Retreat

WHEN
April 28, 2024 10:00 am -
April 28, 2024 1:00 pm

Ayurveda — based on the belief that wellness depends on a delicate balance between the mind, body, and spirit — is a holistic approach to promoting mental and emotional health through a combination of diet, exercise, and lifestyle changes. The practice includes the use of mantras, meditation , and herbs to release stress and enhance clarity and peace of mind.

During the Nourish mini retreat, participants will explore the root causes of mental health challenges and how to treat them naturally. There will also be a cooking demonstration designed to help them be their best selves through thoughtful eating and lifestyle practices that restore vitality and balance.

Non-member fee of $40 includes general admission to the Garden and a cooking demonstration. Garden members receive a $10 discount.

Houston Botanic Garden offers free parking for most events, which are often held in climate-controlled environments, rain or shine. If you have specific questions, please email education@hbg.org.​

Upcoming Events

With Park Place Regional Library
October 18, 2024 10:30 am
Become a Tiny Gardener
October 19, 2024 1:00 pm
Beverage tour inspired by the Garden
October 26, 2024 2:00 pm
Trees, Glorious Trees
November 2, 2024 9:00 am
Learn Biome Ecology through Minecraft
November 2, 2024 1:00 pm
Garden Success Series
November 9, 2024 1:00 pm